"Adapt what is useful, reject what is useless, and add what is specifically your own." - Bruce Lee
Tuesday, September 13, 2016
Ok WTF I woke up with a hyper extended shoulder and don't know what happen other than the fact I'm getting old. Well yesterday was a pretty good session, learned a new technique and got a good pedal to the shin...such a good day. Even though winter is here in NorCal.